Water | 66.93g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 27.5g |
Total lipid (fat) | 5.22g |
Ash | 0.83g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.91mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 255.0mg |
Sodium, Na | 100.0mg |
Zinc, Zn | 7.93mg |
Copper, Cu | 0.125mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 9.0??g |
Thiamin | 0.09mg |
Riboflavin | 0.283mg |
Niacin | 5.39mg |
Pantothenic acid | 0.657mg |
Vitamin B-6 | 0.257mg |
Vitamin B-12 | 3.2??g |
Fatty acids, total saturated | 1.884g |
12:0 | 0.011g |
14:0 | 0.145g |
15:0 | 0.021g |
16:0 | 1.025g |
17:0 | 0.052g |
18:0 | 0.628g |
Fatty acids, total monounsaturated | 2.338g |
14:1 | 0.009g |
16:1 undifferentiated | 0.123g |
18:1 undifferentiated | 2.135g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.294g |
18:2 undifferentiated | 0.172g |
18:3 undifferentiated | 0.076g |
20:4 undifferentiated | 0.036g |
Cholesterol | 92.0mg |
Tryptophan | 0.321g |
Threonine | 1.175g |
Isoleucine | 1.329g |
Leucine | 2.138g |
Lysine | 2.429g |
Methionine | 0.704g |
Cystine | 0.33g |
Phenylalanine | 1.118g |
Tyrosine | 0.924g |
Valine | 1.483g |
Arginine | 1.632g |
Histidine | 0.871g |
Alanine | 1.654g |
Aspartic acid | 2.42g |
Glutamic acid | 3.991g |
Glycine | 1.342g |
Proline | 1.153g |
Serine | 1.021g |